Marine Collagen Protein: What Is It And Why do I Need It?

marine collagen

Did you know that collagen makes up about 25-30% of the total protein in the human body? Collagen is basically the glue that holds everything together and keeps it nice and tight. You can find collagen in your ligaments, tendons, cartilage, skin, blood vessels, muscle, the gut, and your teeth. Which is why we use marine collagen protein in our 1shot protein drinks.

What is Marine Collagen

Also known as fish collagen, marine collagen protein is derived from the leftover scraps of fish that aren’t fit to eat or sell in stores. This includes the bones, skin, scales, etc. It’s a popular choice because it helps to increase collagen production in the skin and gives you a glowing, youthful complexion. Marine collagen is made from smaller protein peptides compared to beef collagen. Which makes it easier for you to digest and absorb.

Benefits of Marine Collagen Protein

 Rich in Amino Acids

Marine collagen protein provides 8 out of 9 essential amino acids. Amino acids like glycine and proline which perform important functions throughout your body. Glycine promotes the building of lean muscle mass, impacts the central nervous system to prevent stomach ulcers, improves glucose tolerance to protect against diabetes, and has anti-inflammatory properties. Proline stimulates the collagen and works as an antioxidant by scavenging free radicals that cause cell damage.

Environmentally Friendly

Marine collagen is the most environmentally sustainable source of collagen. Because it is made from the by-products of fish, it prevents about 60% of waste from fish production. Always look for marine collagen protein that’s been extracted from fish skin rather than the scales. The fish scales require heat and certain acids in order to be removed, which can be harmful to your health.

Great Protein Source for Weight Management

If you’re trying to build muscle and lose weight, marine collagen protein is the perfect supplement to include into your daily diet. Because it is a pure source of protein and does not contain any carbs, sugars, or fat you can feel confident that you’re putting only the best source of protein into your body. Protein helps you feel fuller for longer which can reduce in-between meal snacking if you’re trying to lose weight.

Healthy Life, Happy life

1Shot Protein drinks are more convenient than a protein shake and less sugar than a protein bar. Using marine collagen protein, each shot supports lean muscle mass, post-exercise recovery, helps with weight management, and satisfies your hunger for longer. This pocket-sized bottle is perfect for on-the-go and is ready-to-drink. With 0 grams of sugar and only 96 calories per shot, you can feel confident when choosing any of our 4 delicious flavors. Find out what 1 Shot Protein can do for you.


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